1. Parts of the Guitar [2:40]
2. Names of the Open Strings/Tuning [2:00]
3. Holding the Guitar & Pick [1:48]
4. Essential Metal Equipment [2:42]
5. Open Power Chords [2:51]
6. Closed Power Chords [3:34]
7. Metal Rhythm #1 [2:56]
8. Metal Rhythm #2 [3:36]
10. Tablature Explanation [1:57]
11. Speed Demon Exercise #1 [4:10]
12. Minor Pentatonic Scales [5:07]
13. Metal Rhythm #3 [1:53]
14. Heavy Riffs [3:24]
15. Speed Demon Exercise #2 [3:32]
16. Drop "D" Tuning [1:27]
17. Drop "D" Chords [1:16]
18. Drop "D" Metal Rhythm [3:00]
19. Muting [2:21]
20. Classic Metal Rhythm [1:56]
21. Classic Metal Using Octaves [2:48]
22. Ripper Lead Techniques [3:36]
23. Arpeggios [2:38]
24. The Gallop [1:58]
25. The Darkest Demon Altered Tunings [2:57]
26. Riff Rhythm [3:13]
27. Playing Chords Off a Pedal Bass LIne [2:16]
28. Complete Lead & Rhythm [9:53]